Have you ever wished that there were more hours in the day? Do you ever find yourself having so much to do that you just don’t know what to tackle first? If you are a person who leads a productive, active lifestyle then this may be the case. You have work, kids, chores, bills to pay, exercise, relationships to maintain, and you also have to find time for yourself every now and then.
This article may help you. It’s about achieving goals and increasing your personal productivity by scheduling your tasks in line with the best mental and physical state required for the task. If you find this to be a mouthful, don’t worry, I can explain.
Peak Efficiency
By improving your productivity you can spend less time working and more time doing the things you love. There are a number of ways you can do this. You can gain more skills and knowledge. You can exercise and get more physical energy. You can focus more and try to rush through things. But ultimately your goal is always to operate at peak efficiency in order to get these tasks done.
As a human being, we have a problem though. We aren’t always operating at peak efficiency. Sometimes we are tired. Other times we are more energetic. Sometimes we are thinking better, and other times we are moving around better.
Instead of trying to fight this, and stay at peak efficiency all the time, why don’t you just go with the flow? Instead of trying to do homework while you’re tired, why don’t you do it when you’re wide awake? Instead of reading and doing other leisure activities when you are thinking your best, why don’t you do these things when you are mentally exhausted?
In this manner, instead of trying to fight against how you feel, and fight against external circumstances, you can just adjust your tasks around them. Instead of trying to work harder and longer, you can work shorter and smarter.
But of course, there are requirements for how to do this. Nothing seems to just happen on its own, it seems.
Observing Yourself Throughout The day
A person’s energy level and mental state tend to fluctuate throughout the day. Some people are more energetic in the morning. Others are more energetic at night. Some people get tired right after lunch. Other people get tired right after dinner.
In order to improve how efficient you are at accomplishing tasks, you have to get to know yourself throughout the day. You have to spend some time observing your physical and mental state. How do you feel when you wake up? In the morning? After lunch? How do you feel in the evenings?
If you watch yourself enough, you begin to recognize subtle patterns. In the morning you may always be alert and thinking clearly. In the afternoon you may not be thinking as clearly, but you may have more physical energy. And at night you may be more creative, or you may be more relaxed, etc.
For example, I know that my highest mental energy levels are always in the morning. This is also when I can solve problems the easiest, when I think the clearest, and when I can accomplish the most mental tasks.
After I eat lunch, my mental energy level drops off some, but my physical energy level picks up. This is when I try to do the most physically demanding tasks, such as exercising.
In the evening both my physical and mental energy usually drop, as my body prepares for sleep. Interestingly enough, however, my creativity level begins to go up late at night, and it seems to soar during the sleeping hours. Some of my best ideas come to me when I wake up in the middle of the night for one reason or another.
Scheduling Tasks to Promote Productivity
There are some tasks that can be done easier when you are full of physical energy, such as moving things around, lifting weights, exercising, etc. Other tasks are easier to do when you are full of mental energy, such as problem solving and solving physics and chemistry problems.
If you know when you will be in a certain physical and mental state and if you can schedule your tasks accordingly, you can drastically increase your personal productivity level.
For example, as a software developer and college student, I try to write my code, or do tough homework assignments, in the morning when I’m thinking more clearly. If I’m writing code when I’m overly tired, I’ll actually comment this in the section of code that I’m writing. Almost every time that I go back to fix bugs, most of the bugs are found in these “tired” sections of code. Thus, not only can I write more code in the morning, but the quality of the code I write is drastically improved versus trying to program while tired in the afternoon.
When the afternoon rolls around, my mental energy drops off some, but my physical energy picks up. So I will usually exercise some right after lunch. Then I may help out in the laboratory area (I work in an R&D lab), or I may respond to emails and support requests for our software. These are all things that don’t require very much mental focus.
In the evening my mental and physical energy levels drop, but my creativity level rises, so I like to brainstorm and do leisurely activities. For example, I like to read in the evenings. I also brainstorm new ideas and blueprints for articles in the evening, and I like to write as well. Coincidentally, this could explain much of the grammatical and spelling mistakes I make in these articles.
Of course, this isn’t the whole story of how I use this strategy. I don’t just monitor my energy levels throughout the day, I monitor them all the time. I’m still noticing subtle shifts in things that effect my energy levels, especially in the area of my diet and thought patters. As I notice these shifts, I schedule my tasks and goals accordingly. By following this simple strategy, I estimate that my personal productivity level is increased by 160%.
How much more productive do you think you would be if you applied this strategy to your life?